Articles from our Specialist Pelvic Floor Physiotherapists
Understanding Period Pain: When Menstruation Becomes a Health Concern
Complete Pelvic Floor Physiotherapy | Newcastle NSW Period pain, or dysmenorrhoea, is known to affect up to 90% of menstruating adolescents and adults at some point in their lives. While mild discomfort is common, for many, menstrual pain can be debilitating – disrupting school, [...]
Are you limiting exercise due to leakage?
Being active is important at all ages, the World Health Organisation guidelines (infographic above) encourage us all to be moving our bodies regularly to help minimise chronic disease processes. Decreased physical activity is one of the leading risk factors for mortality. People who are [...]
